Mantras to Ease Anxiety feature in Top Sante Magazine
I am thrilled that an extract from my book, ‘Making Friends with Yourself: How Meditation Can Take You From Overwhelm to an Inner Calm’ is feautured in the Christmas ed
The changing nature of friendships
Many years ago, I became aware of a poem which began, ‘People come into your life for a reason, a season, or a lifetime’ by Brian A. “Drew” Chalker. It very much resonate
Women Leading in our New World
I was thrilled to be invited to contribute a chapter to this book: Women Leading in our New World. I am amongst some incredible authors who come from the common place of wishing to