Mindfulness Meditation

Meditation

Meditation/Mindfulness is now taking the world by storm! So many people are turning to meditation to support their health and well-being. With so many scientific studies taking place,  meditation can make huge differences to the structure of our brains and provide us with many proven health and well-being benefits

I am here to support you within your journey of Meditation, whether you are completely new with my Beginners, Intermediate or Advanced courses, to those of you are more practiced and wish to take the next stage to become an accredited Meditation Teacher.  I can support you too if you are a business organisation who want to bring meditation employees or a school who want to bring meditation to staff or pupils.

Become a Meditation Teacher5 day face-to-face accredited training, based in Bristol

Learn to MeditateBeginners/Developmental/Advanced course

Meditation in businessBeginners/Developmental/Advanced course

RetreatBeginners/Developmental/Advanced course