Did you know I am writing a book? It’s not really a secret, but just something I haven’t really talked about on here!
Since recovering from M.E. I have felt inclined to help others who are going through tough times. Over the years, I have seen so many people going down the slippery slope to burnout and so I feel really passionate about sharing the techniques I have learned along the way that really helped me. So the main focus of the book is learning to meditate and helping you to change your mindset.
I am just coming to the end of chapter 9 and the end of my first draft is in sight. I am scared and also incredibly escited, and I thought it would be really nice to share part of the process on here with you. Maybe you could get excited with me too 🙂Tags: book, Bristol UK, Health and Wellbeing, Meditation, Meditation Teacher, Mindfulness Meditation, Quality of life, Reiki, Teaching Meditation
This post was written by Sarah Presley