Featuring in the Health and Wellbeing Magazine

September 4, 2018 9:54 pm Published by

I am really excited that one of my mindfulness exercises has been included in an article in Health and Wellbeing magazine.  The article is about bringing calm to a frantic life.  You can find it here: https://www.yourfitnesstoday.com/healthy-mind/meditate-on-the-move

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This post was written by Sarah Presley

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