I am an accredited teacher trainer with the British School of Meditation and I provide accredited training in the South West region.
I support individuals to make friends with their chatty mind through meditation courses for Beginners, Intermediates and Advanced.
Reiki has been life changing and empowering for me, and I enjoy bringing reiki to others through treatments, plus classes in reiki 1, reiki 2 and reiki practitioner.
Mindfulness meditation has been on the rise following the rise of the scientific research that backs the incredible benefits.
Over the years, I have often had people tell me I should contact radio stations to talk about my business… View Article
Earlier this year I was asked to contribute to a chapter for a book, and in August it was published!… View Article
I dont know about you, but I always have lots of spinning plates in the air. My life is really… View Article