Helping you to restore the natural
balance of Mind, Body and Spirit
Helping you to restore the natural
balance of Mind, Body and Spirit
Helping you to restore the natural
balance of Mind, Body and Spirit
Helping you to restore the natural
balance of Mind, Body and Spirit
Helping you to restore the natural
balance of Mind, Body and Spirit
May 04 2018
Taking the journey to just “be”

Teaching meditation teachers is completely awesome and I am so lucky to support them on their journey.  I am constantly… View Article

Apr 29 2018
Finding the resting place in meditation

I find so many love hearts when out walking. I see them in trees, leaves, even in puddles!  And they… View Article

Apr 21 2018
Chilling on the beach

  Spring in the UK did not have a great start weather wise, so when we had the first bit… View Article