I am an accredited teacher trainer with the British School of Meditation and I provide accredited training in the South West region.
I support individuals to make friends with their chatty mind through meditation courses for Beginners, Intermediates and Advanced.
Reiki has been life changing and empowering for me, and I enjoy bringing reiki to others through treatments, plus classes in reiki 1, reiki 2 and reiki practitioner.
Bringing my life experiences to positive use, I offer nurturing and supportive treatments to help you restore your natural balance.
I am really excited that one of my mindfulness exercises has been included in an article in Health and Wellbeing… View Article
Earlier this year, I decided I wanted to bring a better balance to life and that involved giving time to… View Article
The Pioppi Diet – a 21 Day Lifestyle Plan by Dr Aseem Malhotra & Donal O’Neill I recently finished… View Article